Building sufficient confidence and Self-Esteem is so important. This is the bedrock of success and happiness. If you perceive yourself to not have very good confidence and self-esteem. Firstly, you are confident and do have Self-Esteem – let me explain before you go jumping to conclusions.  It is just that you have been convinced that you don’t by your external environments justified by your past experiences.

I have a deep belief, that we all have great levels of confidence and self-esteem. You know that memory-player in the back of your mind reaffirming what you believe to be – that is what is controlling your confidence and self-esteem.
This here is an important insight, “your THOUGHTS are not the same as FACT.” Just because you say, ‘you’re stupid’, ‘you’re not good enough’ does not mean it is true. In fact, all it is is a bad radio station and all you need to do is change the frequency.  Which you can do easily! Let’s go backwards your confidence – comes from emotions, and your emotions come from thoughts.  This is a very vital insight into your own mental psychology, that I hope you find very helpful. If you have the strong confidence in yourself – you will find that naturally your boundaries will be stronger and will be more protected from status-quo thinking, following the herd and victim mentalities which make you vulnerable to the effects on other people’s opinions. I have many blog other posts on Confidence and Self-Esteem so please use the search on the blog-menu and type in ‘confidence’. To find lots of posts, resources and mini-courses to help you.